TOP 4 BENEFITS OF COCONUT WATER

Coconut is one such fruit that finds utility in almost every field of life. The incredible benefits of coconut in the form of its water have been acknowledged by many homemakers. You would find numerous advantages from the single fruit. Coconut water produces the special oil which is organic in nature and comes directly from the coconuts without suffering through any modification or debasement. The oil can be consumed in various ways and the consumption varies over geographical regions. The best benefits of coconut oil can be obtained in its purest form, that is, when the oil is not heated or treated with high temperature. 

The presence of high amount of lauric acid, capric and capryllic acid enhance the quality of the coconut water through its anti-bacterial, anti-fungal, anti-microbial and antioxidant property. The health benefits of coconut water are many and because of this, people from all over the world have adopted using this. This is somewhat like a gift from the nature that has the property to nourish you from deep within. The different usage of coconut water has been described below to provide you a clearer insight of this magical and healing fruit.

Have hair fall problems?

The coconut oil is mostly used by many women for treating hair fall problems. The oil is produced from medium chain triglycerides or MCT which is known to possessing minimum molecular weight and thus can enter into the scalp through the tiny hair follicles. The coconut oil applied onto the scalp treats hair fall problems in a very efficient way. You can oil your hair, leave it overnight and wash it in the very next morning. Few people do warm the oil and apply it on scalp. Warm oil is known for treating hair loss, breakage of hair and split ends. It is also used in anti-dandruff treatments and a styling product. It is yet another amazing discovery that coconut oil is known for straightening your hair. If your locks are wavy and you want to make them straight, then coconut milk is the best home-made remedy for you. You can take the solid milky part of the coconut and extract milk out of it. Adding few drops of lemon water and freezing it overnight and using this concoction in the next morning acts as a hair straightening agent. This solution can be stored in the refrigerator for few days and can be used over and again until your mane becomes visibly straight. 

Cook your favorite dishes:-

Coconut oil is used in many parts of India as a cooking medium. The pure form of coconut oil is used for cooking that adds an extra flavor to the food. The inner part of coconut is used as an essential part in cooking as it also used as a sweetener when mixed with sugar and jaggery. Coconut oil is used for deep frying of foods. Several contemporary foods have been mixed with the coconut oil to produce a sumptuous combo of extraordinary taste. Coconut mixed with lemon and a tinge of salt and spices is combined to form a unique form of food known as ‘chutney’. The tangy taste of chutney acts as a taste enhancer when consumed with several other foods. 

Coconuts for your skin:- 

The anti-microbial properties of coconut makes it a very effective medicine for treating skin rashes, diaper rashes on babies and several skin diseases like eczema and itching. The purest form of coconut water can be used upon skins to reduce acne, pimples, pimple marks and treat skin diseases. Usage of coconut water is many and many are yet to be discovered in the field of medication.  

Coconut water’s health benefits:-

Coconut is an amazing product that helps you lose weight and maintain it further. It also has properties to enhance immunity, fasten the metabolic rate and improve digestive system. High blood pressure, heart diseases, diabetes, ailments of kidney and even HIV is also treated by coconut and its various usages. The utility of coconut is many ranging from health benefits to general well being. 

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